Stressed out, and that’s raising your BP? Here are a few juices for reducing that.
Hypertension is a condition of high or raised blood pressure. Do you know why it occurs? or what actually causes hypertension? To understand better about...
Under-The-Weather
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Type 2 Diabetes – why and how.
Diabetes (Type 2) is one of the top causes of death all over the world. It is a metabolic disorder caused by insulin resistance. This...
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Know the importance of mental diet in your life
What goes into our mind determines what comes out of our mouth. A very famous saying goes like this, ‘GARBAGE IN – GARBAGE OUT’. Thus,...
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What cold / hot water does to our body and, importantly, our immunity?
Cold water: Cold water interferes with a number of healthy body functions. It steals your nutrients like good fats, proteins, etc., which get frozen and...
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Sore throat: The most common symptom during this pandemic
A sore throat may scare you, but do not panic. It is most common because of viral infection and, sometimes, a bacterial infection. This can...
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Home remedies for urinary tract infection (UTI)
A urinary tract infection (UTI), also called bladder infection, is indicated by frequent urination and painful burning sensation during or after urinating. Women are more...
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Looking to detoxify your lungs? Try this harmless routine.
This detox can help clear one’s (especially asthmatics and smokers) lungs of toxins such as nicotine and tar. Its benefits can be observed in just...
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Managing blood pressure by nutritional therapy
High blood pressure is a growing health concern across the globe. While genetics can play a role in a person having hypertension (High BP), diet...
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Fruits: The universal immunity boosters
The most basic requirements for a healthy immune system are antioxidants, various types of vitamins, minerals, moisture, and natural sugars. Fruits are rich in all...
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Vitamin C for prevention from Corona Virus
Inadequate Vitamin C intake is a worldwide phenomenon that can be easily addressed. A high dose of Vitamin C is a powerful anti-viral, anti-bacterial, and...
