Here’s some help for those battling with PCOS.
Let’s understand the term PCOS first: The ‘S’ stands for a syndrome which is a collection of diseases, PC is for ‘Poly-cysts’ – a condition...
Uncategorized
-
-
Stressed out, and that’s raising your BP? Here are a few juices for reducing that.
Hypertension is a condition of high or raised blood pressure. Do you know why it occurs? or what actually causes hypertension? To understand better about...
-
Milkshake and smoothie recipes
We all are fond of beverages, but we also know that packaged beverages contain lots of preservatives, essences (flavors), and sugars: all of which are...
-
Is your child choosy when it comes to food?
Kids are choosy and, as they grow older, it becomes more difficult to convince them to eat certain foods, even tougher to have them eat...
-
Gratitude is a transformational virtue that can bring GOOD even out of BAD.
Life is hard and, no matter how much we try to make it simple and beautiful, it can bring forth many of its complex and...
-
The colorful ingredient (pink salt) that works like magic.
Salt is a magic ingredient. A pinch of it would make your food palatable: without it, you cannot have even a morsel (of food). Importantly, we...
-
Forgiveness will release you from greater sufferings.
If we are to have any hope of peace in this world, we must master the art of forgiveness.”– Radhanath Swami Today we live in...
-
If we know why people are different, our approach to knowing them can be different.
All the people we come across in our lives bring about various experiences based on our interactions with them. It is understandable that some would...
-
The long-term good of building a good character.
Given a choice, which of the two would you like to be associated with: a person with a good character, or a person with a...
-
Celebrating the National Nutrition Month, September 2020.
Friends, MyDietGuru is celebrating the National Nutrition Month, September 2020. Let us all acknowledge and appreciate the significance of proper nutrition for leading a healthy...
